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                            <h1 class="h6 herald-mod-h herald-color">Tag • 調整作息</h1>
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                               title="連假放縱／不想開工「很正常」！專家喊話：別自責　4收心招必收">
                                <img src="/uploads/images/20260221/ce74a9007ac262b409.png" alt="連假放縱／不想開工「很正常」！專家喊話：別自責　4收心招必收"/>
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                                        連假放縱／不想開工「很正常」！專家喊話：別自責　4收心招必收                                    </a>
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                                    <div class="meta-item herald-date"><span class="updated">2026-02-21</span>
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                                <p> 農曆春節長假即將結束，許多民眾在重返崗位時，總會有「收不了心」的掙扎，甚至出現夜晚輾轉反側、早上難以清醒，白天工作時哈欠連連的情況。職能治療師提醒，這些現象可能是俗稱的「長假症候群」，身心都會出現症...</p>
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        <span class="category-text">蘋果</span>
        <span class="count">1</span>
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        <li class="cat-item cat-item-137">
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        <span class="category-text">新機消息</span>
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        <span class="category-text">台積電</span>
        <span class="count">3</span>
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        <span class="category-text">產業新聞</span>
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        <span class="category-text">川普</span>
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        <span class="category-text">台股</span>
        <span class="count">6</span>
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        <span class="category-text">AI</span>
        <span class="count">7</span>
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        <span class="category-text">中國</span>
        <span class="count">8</span>
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        <span class="category-text">三星</span>
        <span class="count">9</span>
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        <li class="cat-item cat-item-137">
      <a href="/tags/345.html">
        <span class="category-text">賴清德</span>
        <span class="count">10</span>
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        <span class="category-text">谷歌</span>
        <span class="count">11</span>
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        <span class="category-text">Google</span>
        <span class="count">12</span>
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        <span class="category-text">美國</span>
        <span class="count">13</span>
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      <a href="/tags/3553.html">
        <span class="category-text">柯文哲</span>
        <span class="count">14</span>
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        <li class="cat-item cat-item-137">
      <a href="/tags/72.html">
        <span class="category-text">美股</span>
        <span class="count">15</span>
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        <li class="cat-item cat-item-137">
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        <span class="category-text">輝達</span>
        <span class="count">16</span>
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        <li class="cat-item cat-item-137">
      <a href="/tags/1031.html">
        <span class="category-text">台灣</span>
        <span class="count">17</span>
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        <li class="cat-item cat-item-137">
      <a href="/tags/339.html">
        <span class="category-text">國民黨</span>
        <span class="count">18</span>
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        <li class="cat-item cat-item-137">
      <a href="/tags/348.html">
        <span class="category-text">民進黨</span>
        <span class="count">19</span>
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        <li class="cat-item cat-item-137">
      <a href="/tags/777.html">
        <span class="category-text">iOS</span>
        <span class="count">20</span>
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        <li class="cat-item cat-item-137">
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        <span class="category-text">關稅</span>
        <span class="count">21</span>
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        <li class="cat-item cat-item-137">
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        <span class="category-text">日本</span>
        <span class="count">22</span>
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        <li class="cat-item cat-item-137">
      <a href="/tags/760.html">
        <span class="category-text">娛樂遊戲</span>
        <span class="count">23</span>
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        <li class="cat-item cat-item-137">
      <a href="/tags/258.html">
        <span class="category-text">Android</span>
        <span class="count">24</span>
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        <span class="category-text">民眾黨</span>
        <span class="count">25</span>
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        <span class="category-text">iPhone</span>
        <span class="count">26</span>
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        <span class="category-text">經濟部</span>
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        <span class="category-text">美元</span>
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        <span class="category-text">新台幣</span>
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        <span class="category-text">半導體</span>
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  <h4 class="widget-title h6"><span>本周熱門</span></h4>
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        <span class="category-text">唐宮奇案懶人包》Netflix播出時間、線上看連結、劇情角色一次看</span>
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        <span class="category-text">韓版廣末涼子背債32億　承認靠賣肉賺爆YouTube收益才買下40億房</span>
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        <span class="category-text">20年知名健身品牌破產倒閉！逾千名會員求償索賠、金額上億</span>
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        <span class="category-text">過年買彩券／去年億元中獎人買法曝光　電選最多、長相有共同特徵</span>
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        <span class="category-text">馬年展望／看財經政策　經濟部、國發會看好哪些「產業金雞母」？</span>
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        <span class="category-text">這些手機現在先別買！後繼款準備亮相、入手恐馬上變舊款</span>
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